Unknown 6/09/2015 03:52:00 am 0 1. Drink 6 to 10 cups of warming liquids such as hot water and herbal teas to prevent dehydration. 2. Eat freshly prepared warm food to... Read More
Unknown 6/09/2015 03:49:00 am 0 - When you drink ice water - Since your body is expending energy to regulate your temperature, it can lead to water loss. - Drinking c... Read More
Unknown 9/10/2014 09:37:00 pm 0 Dropping a few pounds doesn’t have to involve deprivation or intense workouts. These tricks will help you slim down the easy way 1. D... Read More
Unknown 8/08/2014 10:07:00 pm 0 Whenever I worked the early morning shift back in my LAPD days, it sure seemed that my energy levels were down. Back then, me and my partn... Read More